RECIPE: breakfast
- Wheat bagel
- Avocado (spread on warm piece of toast/bagel)
- 1 over easy FRESH egg
- 1 slice provolone cheese
I just entered my senior year of BYU and will be graduating in Athletic Training. I learn a great amount of health, fitness, nutrition and physiology of the body. I want to be able to take away some valuable life lessons from health and create for myself the best, healthiest living style i can. Having this blog will help me track my nutrition and fitness and hopefully motivate others to do the same.
You can't drive forward if you're always looking in the rear view mirror
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